We are all so incredibly different. We come in so many different sizes and shapes, and we all have different wants and desires. We have very different body make-ups and different metabolisms. We have different careers and jobs and goals. We all handle stress differently.
We all approach things differently, often to achieve the same goal. This section will help us to identify best who
we are, our needs, our likes and dislikes, our schedules, what our
workplace is like, when we have time, what our daily and weekly
schedules are like, our goals, and our family make-up. All of these
things play an enormous part in helping us use the FITTODO.com
Lifestyle recipe! You can either use this information to help yourself
get organized and start your journey on your own, or you can work with one of our programs to get the help you prefer.
Source: FitToDo
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