Monday, February 18, 2013

Healthy Recipes Online




FITTODO.com knows that health starts in the kitchen – you can’t out-exercise a bad diet! In this section, you can browse through all of our favorite healthy recipes online, so you can access them with ease while you’re at the grocery store. This means no more frantically trying to remember an ingredient because you forgot your shopping list! 
 
Our breakfast recipes vary from full of fiber to protein-packed to get your morning off to a great start; our lunch recipes offer healthy alternatives to the normal brown bag lunch for both you and your family! Our dinner recipes range according to lifestyle – whether you’re looking for hamburgers, Mexican food, or a vegetarian casserole, we’ve got suggestions for you! And don’t forget our snack recipes section, which offers nutritious substitutes for potato chips and other unhealthy choices!

Living a healthy lifestyle is all about preparation and planning, so use these recipes to map out your family’s meals for the week. By putting nutrition at the top of your priority list, you’re ensuring a happy, healthy living for everyone! Get FITTODO and make a healthy choice – for life!

Monday, February 4, 2013

Designed Just For You


We are all so incredibly different. We come in so many different sizes and shapes, and we all have different wants and desires.  We have very different body make-ups and different metabolisms. We have different careers and jobs and goals. We all handle stress differently. 

We all approach things differently, often to achieve the same goal. This section will help us to identify best who we are, our needs, our likes and dislikes, our schedules, what our workplace is like, when we have time, what our daily and weekly schedules are like, our goals, and our family make-up. All of these things play an enormous part in helping us use the FITTODO.com Lifestyle recipe! You can either use this information to help yourself get organized and start your journey on your own, or you can work with one of our programs to get the help you prefer. 

Source: FitToDo