FITTODO helps people from all walks of life learn how to live longer, healthier and wealthier
Tuesday, August 28, 2012
Want to Lose, Gain, or Maintain Weights - SET Goals
Whether you want to lose, gain, or maintain, setting goals is integral
to a healthy lifestyle! You should approach your weight as you do with
any other task – set reasonable goals and track your progress….http://goo.gl/UsOcG
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